ELDOA™ Level 1-2 Combined CERTIFICATION COURSE
📍 Keyani Wellness Dubai, UAE
📅 9-11th of May 2025
ELDOA™ Spinal Exercises (L5/S1 to C2/C3)
An Intensive and Practical Course for Professionals and Enthusiasts Alike
Course Overview
This comprehensive course covers all ELDOA™ exercises for the spine, ranging from the lumbosacral junction (L5/S1) up to the upper cervical spine (C2/C3). Whether you’re a professional or simply curious about spinal health, this course provides a thorough understanding of each segment, with clear instruction on how to apply ELDOA™ techniques to improve posture, flexibility, and overall spinal well-being. While detailed anatomical and biomechanical concepts are explored for professionals, the course is structured to ensure everyone can follow along and benefit from the exercises.
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Less back pain
Reduced disc pressure
Improved joint mechanics
Increased circulation
Improved spinal muscle tone
Better posture
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ELDOA™ Course Student Testimonials
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Descriptive Anatomy & Introduction to Relational Anatomy:
Understand the basic structure and function of the spine, with a focus on how different segments relate to each other.
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Classical Spine Biomechanics:
Learn the fundamental mechanical principles that govern spinal movement.
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Functional Spine Unit of Junghans & Intervertebral Disc Role: Discover the relationship between spinal segments and how the intervertebral discs contribute to movement and stability.
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Intervertebral Disc Mechanics: Gain insight into the biomechanics of the discs that separate and cushion the vertebrae.
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Introduction to the Dura Mater, Cerebral Spinal Fluid & Primary Respiratory Mechanism: Explore the role of the dura mater and the cerebral spinal fluid in spinal health and their connection to the overall body function.
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Water is life: Learn the basic physiology of water in relation to maintaining healthy cells, with an emphasis on fascial health.
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Back Pain & Scoliosis: Discuss common causes of back pain, including scoliosis, and how ELDOA™ can address them.
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Back Pain & Scoliosis: Discuss common causes of back pain, including scoliosis, and how ELDOA™ can address them.
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ELDOA™ Exercise Progressions: Practical sessions covering the progression of exercises from L5/S1 to C2/C3, with hands-on instruction to ensure proper technique.
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Introduction to Advanced Coaching Methods: Develop a deeper understanding of advanced coaching techniques such as awareness, MFS (myofascial stretching), Lemniscate movements, and factors influencing progression.
COURSE DESCRIPTION
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Learn via coaching the exercises as well as being coached executing them.
Precise application produce the desired results.
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By the end of this course, participants will not only learn all the general spinal ELDOA™ exercises but will also gain an in-depth understanding of anatomical, mechanical, and tensegrity principles. Whether you're a professional seeking to expand your skills or someone eager to improve your body’s health, this course offers a comprehensive experience for all.
COURSE OBJECTIVE
How It Works
✅ Register for the Course
✅ Show up and Work through the Course
✅ REAP THE BENEFITS
