Soma, in Greek, means body. We believe in training the body based on sound principles, respecting its anatomy and physiology in a holistic manner following osteopathic, sport science and tensegrity principles.
SomaTraining is essentially a brand name for a series of professional development courses that come under the SOMA "umbrella".
There is the SomaTRAINING educational program, which is an exercise and movement based program, and the SomaTHERAPY program which teaches specific hands on, manual therapy work. They both teach students detailed fascial anatomy, traditional biomechanics, biomechanics in the tensegrity model as well as critical thinking and problem solving.
In the Somatraining program you will learn to address the targeted anatomy with specific exercise techniques while in the SomaTherapy program you'll learn to treat that anatomy with precise manual therapy work. more...
A very busy and productive 3 days with Head of Strength and Conditioning and Physiotherapy of England National Rugby.